Magnesium is a vital mineral required by the body. It plays a vital role in the energy
creation, muscle health, regulation of the nervous system and strong bones. Although
magnesium is available in various foods, supplements are also a good source of
magnesium and Sunlife Magnesium is one of the best magnesium supplements for
Inadequate magnesium intake may lead to serious health conditions which include
muscle cramps, osteoporosis, fatigue, high blood pressure and asthma. As one of the
most important minerals, magnesium plays a significant role with regard to nerve
function, muscular relaxation and bone formation.